Life Stories from Elizabeth Windover
Martial Arts with an Injury
When Nutrition Became Important to Me
Active for the Community
Relay for Life June 7/8th 2013
13 Benefits of Fitness
Active Transportation Report 2012
In the Media
Active Elgin Guide 2013
Open House September 15th 2012
Press Release August 2012
Martial Arts Based Fitness Classes
Corporate Employee Program
Fitness & Nutrition Consulting
Personalized Program Design
World Seikido Martial Arts
Current and Upcoming Events
Welcome to Active Abundance
"Martial Arts Based Fitness" "Nutrition Based Wellness"
To provide family-friendly martial arts based fitness classes
plus fun and informative fitness/nutrition/wellness seminars.
Martial Arts Based Fitness isn't just
Come out and join us to see what it's all about!
Each person's first class is
Let's Fit U Up!
New Classes and Locations Starting soon -
Tell us What
They're never to young to learn healthy eating and active lifestyle habits!!!!!
Create your own unique website with customizable templates.