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Personal Training
Many people dedicate 3 sessions, of 1 hour each, every week to workouts with a personal trainer.
Active Abundance offers a variety of options to suit your personal preferences, which include availability (time commitment) and financial situation.
Personal Training - workouts are completed with trainer present to provide immediate encouragement and feedback, including corrections where needed; every session is a workout; progression is established as client shows readyness during a session/workout; sessions are usually 1 hour in length, 3 times every
week; duration and frequency of sessions is flexible to personal requirements.
Active Abundance offers a variety of options to suit your personal preferences, which include availability (time commitment) and financial situation.
Personal Training - workouts are completed with trainer present to provide immediate encouragement and feedback, including corrections where needed; every session is a workout; progression is established as client shows readyness during a session/workout; sessions are usually 1 hour in length, 3 times every
week; duration and frequency of sessions is flexible to personal requirements.
