• Home
  • About Us
    • Life Stories from Elizabeth Windover>
      • Martial Arts with an Injury
      • When Nutrition Became Important to Me
    • Active for the Community>
      • Relay for Life June 7/8th 2013>
        • 13 Benefits of Fitness
      • Active Transportation Report 2012
    • In the Media>
      • Active Elgin Guide 2013
      • Open House September 15th 2012
      • Press Release August 2012
  • Services
    • Martial Arts Based Fitness Classes
    • Wellness Seminars>
      • Nutrition
      • Fitness
    • Corporate Employee Program
    • Personal Training
    • Fitness & Nutrition Consulting
    • Personalized Program Design
    • World Seikido Martial Arts
  • Survey
  • Contact
  • Blog
  • Schedule
    • Current and Upcoming Events
    • Past Events

Active Abundance is Active for the St. Thomas Community

Active Abundance gives back to the community in many ways.

Participants learn how to live a healthy active lifestyle by increasing physical activity and improving eating habits. This knowledge can then be passed on to friends, family, co-workers and future generations to enhance quality of life for the benefit of their community.

To encourage participation of low income families, fitness and nutrition programing is provided at reduced rates (compared to other services offered) and close to home.

Active Abundance participates in community based fundraising activities such as the 'Yes We Can' Christmas Food Drive Sculpture Building Contest in November 2012 and the Canadian Cancer Society's 'Relay for Life' in June 2013.

Watch the schedule for upcoming events and visit our booth at local shows.

Active Abundance supports Elgin/St. Thomas Health Unit

Active Abundance supports Elgin/St Thomas Health Unit in several areas in a variety of ways.
Active Elgin
Active Transportation
Health, Fitness, Nutrition information and programs
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