Life Stories from Elizabeth Windover
Martial Arts with an Injury
When Nutrition Became Important to Me
Active for the Community
Relay for Life June 7/8th 2013
13 Benefits of Fitness
Active Transportation Report 2012
In the Media
Active Elgin Guide 2013
Open House September 15th 2012
Press Release August 2012
Martial Arts Based Fitness Classes
Corporate Employee Program
Fitness & Nutrition Consulting
Personalized Program Design
World Seikido Martial Arts
Current and Upcoming Events
Canadian Cancer Society's 'Relay for Life' June 7/8th 2013
What are you doing for
Canadian Cancer Society
Relay for Life
Active Abundance plans to register a team called 'Healthy 13' to promote
13 Benefit of Fitness
for this years Canadian Cancer Society's Relay for Life June 7/8th 2013.
Email Elizabeth Windover at
to sign-up as a team participant, we need 10-15 people for a team. Active Abundance will cover $10 registration fee.
For more information please visit the websites
Join Active Abundance and the 'Healthy 13' team in this years
'Relay for Life' to promote 13 Benefits of Fitness!
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