Life Stories from Elizabeth Windover
Martial Arts with an Injury
When Nutrition Became Important to Me
Active for the Community
Relay for Life June 7/8th 2013
13 Benefits of Fitness
Active Transportation Report 2012
In the Media
Active Elgin Guide 2013
Open House September 15th 2012
Press Release August 2012
Martial Arts Based Fitness Classes
Corporate Employee Program
Fitness & Nutrition Consulting
Personalized Program Design
World Seikido Martial Arts
Current and Upcoming Events
'Yes We Can' Sculpture Contest: Toboggan Race
Please help us choose the picture to be submitted for the contest.
Vote for your favourite view of our toboggan racers created from 21 boxes of non-perishable food items and over $45 worth of winter accessories collected for St. Thomas Christmas Care.
Vote for your favourite view
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