Elizabeth Windover is owner and manager of Active Abundance She is a fitness instructor with a strong back ground in martial arts. She has done martial arts based on Tae Kwon Do and Aikido with for more than 20 years. This includes over 10 years of teaching experience. As a Master Instructor Elizabeth shows other World Seikido instructors how to break down and teach moves so that they are easier for students to learn. Elizabeth wants to give people up to date health and fitness info, so she took the ‘Health, Fitness and Nutrition Consultant’ program at Everest College. Elizabeth earned a ‘Diploma with Honours’ with a 92.5% average. She learned things that helped her get CanFitPro certifications. Elizabeth has ‘Nutrition and Wellness Specialist’ (NWS), ‘Personal Trainer Specialist’ (PTS), and ‘Fitness Instructor Specialist’ (FIS).
Elizabeth’s spouse, Allan Fleming, is involved as Networking and Promotions Director. He is a long-time employee of the Pioneer gas station in St Thomas with personal contacts, customer service experience, and sales knowledge. These will benefit Allan in representing Active Abundance in the community.
Elizabeth’s mother, Jo-Anne Windover offers her own mix of talents in a dual role as Office Assistant and Assistant Instructor.