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      • Martial Arts with an Injury
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      • Relay for Life June 7/8th 2013>
        • 13 Benefits of Fitness
      • Active Transportation Report 2012
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      • Active Elgin Guide 2013
      • Open House September 15th 2012
      • Press Release August 2012
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Welcome to Active Abundance

Martial Arts Based Fitness        Nutrition Based Wellness
 
Mission Statement:
To provide family-friendly martial arts based fitness classes
plus fun and informative fitness/nutrition/wellness seminars.

Merry Christmas and Happy Holidays

I would like to say many thanks to all those who I've made connections with through this past year:
There have been many people that I met through, or at, the Elgin Business Resource Centre
(EBRC) that have greatly impacted my life and my business,
"Thank you for all the support and encouragement
you have shown me."

To all the people that have come out to the various classes and events this year,
"Thank you for participating and enjoy the path to a healthier lifestyle,
no matter where it may take you!"

To everyone in the St Thomas area,
"Thank you for not slamming your doors in my face. All families, no matter the size or age, will always be welcomed, we are never too young or too old to learn healthy eating and active lifestyle habits!!
I hope we all enjoy our own path to a healthier lifestyle, no matter where it may take us!!"
Merry Christmas and Happy Holidays from Elizabeth Windover
Fitness Classes resume Monday January 7th 2013
class starts at 6:30pm in the Gymnasium
 June Rose Callwood Public School
 (84 Edward St) St Thomas
FREE class for all,
come join us,
 and
see what it's all about!!
Martial Arts Based Fitness isn't just any fitness class!

New Year's Resolutions Fitness Program
8 weeks starting in January or February 2013
* register now to save 25% off regular daily rate *

New Classes and Locations Starting soon - Tell us What You Want
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They're never to young to learn healthy eating and active lifestyle habits!!!!!
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