• Home
  • About Us
    • Life Stories from Elizabeth Windover>
      • Martial Arts with an Injury
      • When Nutrition Became Important to Me
    • Active for the Community>
      • Relay for Life June 7/8th 2013>
        • 13 Benefits of Fitness
      • Active Transportation Report 2012
    • In the Media>
      • Active Elgin Guide 2013
      • Open House September 15th 2012
      • Press Release August 2012
  • Services
    • Martial Arts Based Fitness Classes
    • Wellness Seminars>
      • Nutrition
      • Fitness
    • Corporate Employee Program
    • Personal Training
    • Fitness & Nutrition Consulting
    • Personalized Program Design
    • World Seikido Martial Arts
  • Survey
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    • Current and Upcoming Events
    • Past Events
Remember to talk to your health care provider before starting a new physical activity. Please download and print the following documents that apply to you, fill-out and bring with you on the first day. Everyone is required to sign a waiver form prior to participating in any activities offered by Active Abundance.
Everyone:
medical_questionnaire_2013.pdf
File Size: 30 kb
File Type: pdf
Download File

tenets__student_oath_2013.pdf
File Size: 17 kb
File Type: pdf
Download File

policies__regulations_2013.pdf
File Size: 30 kb
File Type: pdf
Download File

participant_rules_2013.pdf
File Size: 20 kb
File Type: pdf
Download File

If you are healthy and approved for fitness:
par-q.pdf
File Size: 139 kb
File Type: pdf
Download File

If you have a health issue:
parmed-x.pdf
File Size: 304 kb
File Type: pdf
Download File

If you are pregnant:
parmed-xpreg.pdf
File Size: 370 kb
File Type: pdf
Download File

Training Agreements:
trial_class_2013.pdf
File Size: 28 kb
File Type: pdf
Download File

general_fitness.pdf
File Size: 33 kb
File Type: pdf
Download File

literacy_stroller_fitness.pdf
File Size: 34 kb
File Type: pdf
Download File

seniors_fitness.pdf
File Size: 34 kb
File Type: pdf
Download File

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